Fermented Foods | Spicy Garlic Pickle Spirals Recipe

We loved using our spiralizer for this recipe. I never liked pickles growing up. Occasionally I would find a pickle recipe that I enjoyed, but the taste of pickled cucumbers wasn't my favorite. To this day I don't really eat pickled cucumbers. But when it comes to fermented foods, probiotic pickles and especially this pickle recipe... those have my heart. 

Best Tea for Gut Health

Easing your stress and anxiety, decreasing inflammation, boosting natural detoxification processes of the body, restoring a healthy gut lining, and strengthening your immune system all help to keep the gut microbiome in a balanced state. Drinking herbal teas and green tea is one of the most natural ways to accomplish these things.